Out to Two Rivers Park for six miles with the Crackheads this morning. People I don't even know were congratulating me on my Memphis performance. I know Hobbit had put the word out in the weekly Crackhead e-mail, but still, how they knew that was me, I dunno. But it's nice to get props from people outside your circle of friends.
Anyway, a slow, steady 10:00 pace. Just like in Memphis, the last two miles were dead into the wind, maybe even a stronger wind than last week. No significant problem with the legs. So the first week of recovery went well -- except that I now have to shower, change and go do a Saturday morning clinic. Yuck. Then I can take a nap. | 