Getting back to Boston

January 02, 2026

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Location:

Fort Smith,AR,USA

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Dec. 5, 2009 -- St. Jude Memphis Marathon, 3:31:56. Boston qualifier for 2011. Two-time Boston finisher. 19 marathons so far in 10 states, Canada, Germany, England and Sweden. Next up: London (4/25/17)

5K -- 21:57; 10K -- 45:54; 20K-- 1:42:39, Half -- 1:39:30. All subject to improvement. Maybe. Or maybe not.

Short-Term Running Goals:

Short-term: Just get my motivation back and go from there

Long-Term Running Goals:

A lot of marathons, and other distances, slowly.

Personal:

Physician assistant/hospitalist, divorced since December 2010, one child (son). Ran high school track, took 10 years off, ran a 15K on my 25th birthday, took off next 21 years.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.440.000.000.003.44

Went to the doc on Thursday as planned. It was Sundaram from the ER. He thinks it's radicular, as do I. Put me on a Medrol Dosepak to see if that calmed it down. He would have given me something stronger if I'd asked (maybe should have asked for tizanidine, now that I think about it), but I think the Medrol will get it calmed down. They scheduled me an appointment with an orthopod on Tuesday morning. I'll finish the Medrol by then. Maybe I'll ask for the tizanidine then.

So I took the Medrol for three days, and the leg was feeling better. Not pain-free, but I could stand longer without discomfort. So I tried a run this morning. Went well. Not 100% pain-free, but just a twinge in the calf, and nothing in the glute. Shut it down after 3.4 to avoid overdoing it. So far, I'm very pleased. Still very questionable for the half next Sunday, even as a training run, but we'll see how the week goes.

Went to Fayetteville yesterday and signed the divorce agreement. Within 10 days, I'll be single. At least there's an endpoint in the near future now, after months of uncertainty, and I can move on into singlehood. I'm still not happy about the situation, but it is what it is, not gonna change, and I have to deal with it and get on with my life.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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