Getting back to Boston

January 02, 2026

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Location:

Fort Smith,AR,USA

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Dec. 5, 2009 -- St. Jude Memphis Marathon, 3:31:56. Boston qualifier for 2011. Two-time Boston finisher. 19 marathons so far in 10 states, Canada, Germany, England and Sweden. Next up: London (4/25/17)

5K -- 21:57; 10K -- 45:54; 20K-- 1:42:39, Half -- 1:39:30. All subject to improvement. Maybe. Or maybe not.

Short-Term Running Goals:

Short-term: Just get my motivation back and go from there

Long-Term Running Goals:

A lot of marathons, and other distances, slowly.

Personal:

Physician assistant/hospitalist, divorced since December 2010, one child (son). Ran high school track, took 10 years off, ran a 15K on my 25th birthday, took off next 21 years.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Nov 13, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.190.000.000.008.19

Routine recovery run, 8.19 miles in 74:59, spiced up by new paranoia as I felt a couple of new twinges along the left tibia (stress fracture?) Frankly, it will take more pain that that to sideline me now, and the twinges subsided.

Running 17 on Saturday with Michelle, my TV-reporter friend. There's a benefit Friday night in honor of the murdered anchorwoman at Michelle's station, and I figured Michelle would attend, so I was surprised to hear she planned to run at 5 a.m. Saturday instead of 6. Maybe she's skipping the benefit after all. Might be too soon for that for her. And no, they still haven't caught the killer.

Night Sleep Time: 7.50Nap Time: 0.00Total Sleep Time: 7.50
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