Getting back to Boston

January 02, 2026

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Location:

Fort Smith,AR,USA

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Dec. 5, 2009 -- St. Jude Memphis Marathon, 3:31:56. Boston qualifier for 2011. Two-time Boston finisher. 19 marathons so far in 10 states, Canada, Germany, England and Sweden. Next up: London (4/25/17)

5K -- 21:57; 10K -- 45:54; 20K-- 1:42:39, Half -- 1:39:30. All subject to improvement. Maybe. Or maybe not.

Short-Term Running Goals:

Short-term: Just get my motivation back and go from there

Long-Term Running Goals:

A lot of marathons, and other distances, slowly.

Personal:

Physician assistant/hospitalist, divorced since December 2010, one child (son). Ran high school track, took 10 years off, ran a 15K on my 25th birthday, took off next 21 years.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.140.000.000.005.14

Next 15 hours will be really interesting, as in, how will I handle working graveyard? I did a couple of graveyards in school 16 years ago, but this counts now. How much caffeine will I need? Will I get stupid tired, like I am late Sunday at the end of a full week of 12s? Guess we'll find out.

Before that, debated taking a URD just because I've run 20 out of the last 21 days, but decided to make it 21 out of 22. Got in 5.14 at Cross Park, meaning nine laps. Thought I saw Bhargav there, carrying a small child, but he should be at work now (unless he's on the overnight with me, which is possible). Thought about doing another lap or two, but nah. Decided to come home and rest for a couple of hours before work. I'll take that RD on Friday, when I only have seven hours between shifts (although there ain't no way I'll be back at work at noon after getting home at 5:15).

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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