Getting back to Boston

January 02, 2026

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Location:

Fort Smith,AR,USA

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Dec. 5, 2009 -- St. Jude Memphis Marathon, 3:31:56. Boston qualifier for 2011. Two-time Boston finisher. 19 marathons so far in 10 states, Canada, Germany, England and Sweden. Next up: London (4/25/17)

5K -- 21:57; 10K -- 45:54; 20K-- 1:42:39, Half -- 1:39:30. All subject to improvement. Maybe. Or maybe not.

Short-Term Running Goals:

Short-term: Just get my motivation back and go from there

Long-Term Running Goals:

A lot of marathons, and other distances, slowly.

Personal:

Physician assistant/hospitalist, divorced since December 2010, one child (son). Ran high school track, took 10 years off, ran a 15K on my 25th birthday, took off next 21 years.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.060.000.000.0010.06

Went out tonight intending to do 7 or 8. But as I got going, settled into a good stride and decided not to waste a good night. So instead of turning around on Phoenix and heading back to my car for an 7-miler, decided to go another mile or so, under the freeway to the entrance to the Pavilion. Then, when I got back to my car parked at the Harps on 74th, decided to keep going down to the light on Rogers, then back to the car. That got me over 10 miles.

Oh, also almost got run over. I was going back up Phoenix toward my car and came to an intersection with a red light. As most such intersections in Fort Smith do, it had a crosswalk light for pedestrians, and I had the light in my favor at that time. But goofball in a pickup truck, planning to turn right on red, was looking left at traffic and never looked right at all. When he started to pull out, I was within about 18 inches of his bumper. I immediately veered right and yelled, and he stopped. I would not look good splattered on an old pickup.

All in all, though, a very good run. This past two weeks of training has been very encouraging as I look ahead to Boston. I figured I'd come around when I finally got some favorable weather, and sure enough, that's what's happened.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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