Getting back to Boston

January 02, 2026

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Location:

Fort Smith,AR,USA

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Dec. 5, 2009 -- St. Jude Memphis Marathon, 3:31:56. Boston qualifier for 2011. Two-time Boston finisher. 19 marathons so far in 10 states, Canada, Germany, England and Sweden. Next up: London (4/25/17)

5K -- 21:57; 10K -- 45:54; 20K-- 1:42:39, Half -- 1:39:30. All subject to improvement. Maybe. Or maybe not.

Short-Term Running Goals:

Short-term: Just get my motivation back and go from there

Long-Term Running Goals:

A lot of marathons, and other distances, slowly.

Personal:

Physician assistant/hospitalist, divorced since December 2010, one child (son). Ran high school track, took 10 years off, ran a 15K on my 25th birthday, took off next 21 years.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.140.000.000.005.14

Plan was to work early today, hopefully get through at a reasonable time, get a long run in, then go to the football game. None of that happened, except for the early work part and the football game part. Didn't finish work until well after noon, then had to go back and retrieve my coat. Only had time to run about 5, which I did, then went back to get the coat, then went to the game. Game was a blast. Work was a slog. Felt like I really didn't know what I was doing. I was afraid I'd get a bunch of calls during the game, but didn't get any. I did get a call that the other nursing home had an admission, but I was going there first thing Sunday anyway, and I was able to clarify an order when I went back to get the coat.

Hopefully I'll be through Sunday in time to get in a good run, maybe not 20 miles but a decent run. Today's run was good, sub 9 pace which felt easy. Just short.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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