Easy 7.51 tonight after work, just looping around JBH and down West End. Legs kinda tight early, loosened fairly quickly. Much easier doing this at a 9:30ish pace than trying to slow down to >10; it's too much work to make myself run that slow.
Looks like the plan will be to do my LR on Friday afternoon, since Saturday will be occupied with work and football. We'll see if that is necessary on other working weekends. Depending on weather, it might be preferable more often than that. | 