Did the Southside/horseshoe loop for the first time in months. Nice change of scenery, even with the morning traffic going to AB, SHS and elsewhere. That spot on my left knee was initialy bothersome but settle down. It occurred to me that it could be an avulsion, or tendinitis of an attachment. I need to check out the anatomy of that area. Whatever, running doesn't seem to make it worse, although it may well keep it in a constant state of irritation.
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