Getting back to Boston

January 02, 2026

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Location:

Fort Smith,AR,USA

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Dec. 5, 2009 -- St. Jude Memphis Marathon, 3:31:56. Boston qualifier for 2011. Two-time Boston finisher. 19 marathons so far in 10 states, Canada, Germany, England and Sweden. Next up: London (4/25/17)

5K -- 21:57; 10K -- 45:54; 20K-- 1:42:39, Half -- 1:39:30. All subject to improvement. Maybe. Or maybe not.

Short-Term Running Goals:

Short-term: Just get my motivation back and go from there

Long-Term Running Goals:

A lot of marathons, and other distances, slowly.

Personal:

Physician assistant/hospitalist, divorced since December 2010, one child (son). Ran high school track, took 10 years off, ran a 15K on my 25th birthday, took off next 21 years.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.523.500.000.004.02

Interesting. Got off work tonight early due to empty ER, felt pretty good and decided to run. I arrived home about 10:10, changed clothes, started a load of laundry and headed to the park, arriving at 10:30. I knew the park officially closes at 11 p.m., but I figured my planned 4 miles wouldn't push much past that and I'd be outta there before anybody with a siren noticed. And I didn't want to run on the streets that late.

Uh, no. On my last lap at Cross Park I see a car near mine and somebody steps out with a flashlight. I said uh oh and cut the lap as short as I could given that there's a lake in the middle of it. Sure enough, it's a policeman. He reaches in his pocket, but pulls out a notebook, not a ticket pad. He reminded me that the park closed at 11, asked me when I'd be through, to which I responded I was through. He asked my name and date of birth, wrote it down in his notebook, wished me a good night and left. Kinda the non-warning warning. I think I can safely assume next time I do that, there'll be a ticket attached.

Oh yeah, the run. Felt good enough that I decided to push it. Ran six laps plu at sub-8:40, then jogged the last lap (if I'd pushed the last lap, maybe I finish before the cop arrives). Overall average still well below 9:00. Closest thing to a tempo run I've done in a while, and legs felt pretty good. Suspect I'll be sore in the morning, though.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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