Every once in a while you get one of those runs where you feel better after you finish than you did before you started. Sometimes it's a long run, sometimes a solid set of intervals. Tonight it was just a recovery run. Legs were still kinda stiff when I got on the mill tonight, but they didn't stay that way long. I resisted the temptation to start cranking up the pace early, bumped it to 9:00 pace after about four miles, then put it on MP for the last half mile and cruised in. Felt really energized after I finished, which probably means I'll have trouble sleeping (again), but it was definitely a good run.
I've put in my app for Stockholm now, and she's working on flights and the London side trip and all that stuff. I'll need to pay for the flights pretty soon; thank goodness the new card will be here in the next couple of days. And the deposit has already been put down. About to check to see if my passport app was received today, and T is working on his passport app. Also figured out the schedule issues; I'll need to swap about four days to pull this off, minimum, more if I give myself some extra cushion for jet lag. | 