Got the new job started on Monday, and decided that my legs need a little help getting back into job shape, much less marathon shape. So I got up at 5:30 (yes, me, on a weekday) and ran three laps around Hunt Park, plus a lap around Lake Springdale, which worked out to 7.23. Took me about 1:09, a modest pace, but again, I've only run two days in the past two weeks.
Worked a half-day today, then drove three hours to Little Rock to appear before the Medical Board -- and my appearance was delayed by an hour as they ran late. Finally got in there, got out in three minutes, with a board vote in my favor (meaning I still have a job and a license), and drove back to Springdale. | 