Getting back to Boston

January 02, 2026

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Location:

Fort Smith,AR,USA

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Dec. 5, 2009 -- St. Jude Memphis Marathon, 3:31:56. Boston qualifier for 2011. Two-time Boston finisher. 19 marathons so far in 10 states, Canada, Germany, England and Sweden. Next up: London (4/25/17)

5K -- 21:57; 10K -- 45:54; 20K-- 1:42:39, Half -- 1:39:30. All subject to improvement. Maybe. Or maybe not.

Short-Term Running Goals:

Short-term: Just get my motivation back and go from there

Long-Term Running Goals:

A lot of marathons, and other distances, slowly.

Personal:

Physician assistant/hospitalist, divorced since December 2010, one child (son). Ran high school track, took 10 years off, ran a 15K on my 25th birthday, took off next 21 years.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Aug 22, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.270.000.000.0011.27

Easy afternoon run on the track at MAFC, followed by whirlpool and a trip to stock up on gels. This evening, I may run to SHS and back. An easy double, but that will be 11 miles plus. Tomorrow, probably 15.

Yep, did that double. Really, really sweaty going to SHS. The new turf looks nice, but it's got ads painted all over it. I understand the economic necessities, but sheesh. High school football shouldn't be on sale to the highest bidder like that.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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