Wasn't sure I was going to run today. Legs felt every bit of last night's tough 8, and today was another typical Friday pummeling at the office. But rested for a while, then decided to go put in my easy 4, which I did without any trouble. Finished my first week of Hudson Level 3 with 48 miles -- not his recommended mileage, but satisfactory for my purposes. Start week 2 tomorrow with 14 from the boathouse. |