Getting back to Boston

January 02, 2026

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Location:

Fort Smith,AR,USA

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Dec. 5, 2009 -- St. Jude Memphis Marathon, 3:31:56. Boston qualifier for 2011. Two-time Boston finisher. 19 marathons so far in 10 states, Canada, Germany, England and Sweden. Next up: London (4/25/17)

5K -- 21:57; 10K -- 45:54; 20K-- 1:42:39, Half -- 1:39:30. All subject to improvement. Maybe. Or maybe not.

Short-Term Running Goals:

Short-term: Just get my motivation back and go from there

Long-Term Running Goals:

A lot of marathons, and other distances, slowly.

Personal:

Physician assistant/hospitalist, divorced since December 2010, one child (son). Ran high school track, took 10 years off, ran a 15K on my 25th birthday, took off next 21 years.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
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May or may not be any running to report today, but I needed to post anyway. We had Tyler's birthday gathering last night at Larry's Pizza in west Little Rock, just family and friends. No cake or singing Happy Birthday or any of that, just quiet. Afterward, I left to drive back here, he made plans to go out with his friends. I got home around 9, was asleep by 11.

At 11:30, the phone rang. It was Tyler, and he was shaken. He and CJ had gone to Sean's apartment. When they left the apartment some time around 11, there was a guy outside with a gun. Took Sean's cellphone, Tyler's wallet, ID and cash; not sure if anything else taken. T was obviously very rattled and upset, and I quickly joined him. He had not talked to the police at that point; they arrived soon. Some people nearby saw the incident and thought they knew the robber, but to my knowledge, no one has been caught.

T then texted me at 4 a.m. that he couldn't sleep because his mind wouldn't shut down. I can believe that. I can't imagine being held up at gunpoint, and I'm just thankful the guy didn't panic and start shooting.

I didn't sleep very well either, even though I was exhausted after a very long day. Before I went back to bed, I'd talked to Pam a couple of times, called the bank to cancel his debit card, and tried to figure out how T can get on the flight to go see Pam Monday without an ID (also stolen). He can do it, but he'd better get to the airport really, really early.

I may or may not go to MAFC and run later. At this moment, running doesn't seem all that important.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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