Getting back to Boston

January 02, 2026

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Location:

Fort Smith,AR,USA

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Dec. 5, 2009 -- St. Jude Memphis Marathon, 3:31:56. Boston qualifier for 2011. Two-time Boston finisher. 19 marathons so far in 10 states, Canada, Germany, England and Sweden. Next up: London (4/25/17)

5K -- 21:57; 10K -- 45:54; 20K-- 1:42:39, Half -- 1:39:30. All subject to improvement. Maybe. Or maybe not.

Short-Term Running Goals:

Short-term: Just get my motivation back and go from there

Long-Term Running Goals:

A lot of marathons, and other distances, slowly.

Personal:

Physician assistant/hospitalist, divorced since December 2010, one child (son). Ran high school track, took 10 years off, ran a 15K on my 25th birthday, took off next 21 years.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sun, Jun 13, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.190.000.000.006.19

Really didn't feel like running this morning. Stayed up until; 2 a.m., didn't sleep well, up at 8, felt exhausted, weak, blah, whatever. Decided to try to run anyway before it got any hotter than it already is (which is 84 with HI of 90 at 9:45). Lot of walking. Considered bailing out, but managed to finish the Shiloh loop. On the way back, made two-minute bargains with myself "just run two more minutes," then reset at the end of two minutes. That lasted 18 minutes, or Shiloh to the swere plant. I think the smell is what got me there. But got through 6.2 when I really didn't want to do any.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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