Good run today. New course for me, and I like it; I'll have to use it again. I've done the Shiloh/Wagon Wheel loop before, but instead of coming back down Silent Grove off Wagon Wheel, I stayed on WW all the way to 40th Street, then came back down 40th. Which in that area is not really a street, it's a winding country road with very little traffic. Some undulation, but nothing too difficult, and it was a pleasant afternoon for a run -- about 60, bit of a breeze, and overcast, so no squinting required. Turned off 40th on to Falcon at Smith School, then south on White to Elm Springs, wound around to Gutensohn, back up to Silent Grove, past the house, up the park driveway and cut through back to the house. Wound up 10.26. Felt so good that I ran the last mile and change at MP. Good way to get back in the saddle after taking yesterday off for physical and mental fatigue. |