Getting back to Boston

Heather Ridley Fleeman Battle for Hope

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Location:

Fort Smith,AR,USA

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Dec. 5, 2009 -- St. Jude Memphis Marathon, 3:31:56. Boston qualifier for 2011. Two-time Boston finisher. 19 marathons so far in 10 states, Canada, Germany, England and Sweden. Next up: London (4/25/17)

5K -- 21:57; 10K -- 45:54; 20K-- 1:42:39, Half -- 1:39:30. All subject to improvement. Maybe. Or maybe not.

Short-Term Running Goals:

Short-term: Just get my motivation back and go from there

Long-Term Running Goals:

A lot of marathons, and other distances, slowly.

Personal:

Physician assistant/hospitalist, divorced since December 2010, one child (son). Ran high school track, took 10 years off, ran a 15K on my 25th birthday, took off next 21 years.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, May 07, 2011
Race: Heather Ridley Fleeman Battle for Hope (6.22 Miles) 00:50:47, Place overall: 8, Place in age division: 1
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.456.220.000.007.67

Ran the Battle for Hope 10K. Good news is I won my age group and 8th overall. Bad news is I ran five miles plus with a pulled hammy to do it. Strongly considered shutting it down, but I still would have had to get myself back to the finish line, so just decided to keep running. I actually passed two people in the last four miles, so they were sucking even worse than I was. Official time was 50:47, which stinks until you consider I was running on one leg. Managed to maintain something resembling marathon pace anyway. Now I'm on the DL for a while. Good thing didn't have anything important scheduled soon.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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