Getting back to Boston

January 02, 2026

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Location:

Fort Smith,AR,USA

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Dec. 5, 2009 -- St. Jude Memphis Marathon, 3:31:56. Boston qualifier for 2011. Two-time Boston finisher. 19 marathons so far in 10 states, Canada, Germany, England and Sweden. Next up: London (4/25/17)

5K -- 21:57; 10K -- 45:54; 20K-- 1:42:39, Half -- 1:39:30. All subject to improvement. Maybe. Or maybe not.

Short-Term Running Goals:

Short-term: Just get my motivation back and go from there

Long-Term Running Goals:

A lot of marathons, and other distances, slowly.

Personal:

Physician assistant/hospitalist, divorced since December 2010, one child (son). Ran high school track, took 10 years off, ran a 15K on my 25th birthday, took off next 21 years.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
22.090.000.000.0022.09

It will be spring in a few days, but I'm sitting here watching the sleet accumulate in the grass in my front yard. A half hour ago, I was running in that sleet. Twenty two miles, to be exact. Mapped out a new course this morning and set out just before noon. It was just raining then; the sleet came much later, but temp was in the mid-30s and falling. Ran past my office, then down Turner St. all the way down to Lake Fayetteville, then down the hill to the Fayetteville trail system, and turned around at the fence of the UA cross country course. Funny thing -- the Garmin said 11.01 miles at the turnaround and 22.09 when I got home, and I ran exactly the same course.

One thing I can say, I'm not ready for a marathon right now, at least based on this run. This run may have been a HTFU, but it was also kinda dumb on my part. I haven't run more than 14.5 miles in one day since Memphis (and that was last Saturday) and here I add another 7.5 miles to that. Not smart. I finished, but not smart. And given the weather, fairly dangerous. I could easily imagine hypothermia on a run like today. And I probably wasn't far from it. Took a hot shower to warm up when I got home, then a lukewarm "ice bath." Have my feet propped up now as I type and listen to Hog baseball (we're winning). Unless I bounce back very quickly from this, I don't think I'm gonna run Hogeye.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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