Amazing how warm 55 degrees feels when I've spent much of the last two months running in sub-freezing weather. Wouldn't say I was overheated, but I was sweating a bunch despite running in shorts and a tech shirt. Ran the old Shiloh loop with a tweak, diverting over to Wagon Wheel on the way back. Ran in the construction-to-be zone on WW once the sidewalk ended to stay out of traffic, which worked fine; it's graded gravel and smooth and probably actually preferable to running on the concrete, either road or sidewalk.
Run went pretty well until the last two miles, when I started to run out of gas. Tells me, as if I didn't know, that my diet has been lacking. I had thought about looping through JBH to get the run up to 15 miles, but the dead legs took that idea out of play. Just decided to get through the second loop and get into the icebath, which I did. Still wound up with a 53-mile week despite missing Monday night.
Ran instead of going to the baseball game, although I might go to tomorrow's game with T if it doesn't rain. | 