Getting back to Boston

January 02, 2026

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Location:

Fort Smith,AR,USA

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Dec. 5, 2009 -- St. Jude Memphis Marathon, 3:31:56. Boston qualifier for 2011. Two-time Boston finisher. 19 marathons so far in 10 states, Canada, Germany, England and Sweden. Next up: London (4/25/17)

5K -- 21:57; 10K -- 45:54; 20K-- 1:42:39, Half -- 1:39:30. All subject to improvement. Maybe. Or maybe not.

Short-Term Running Goals:

Short-term: Just get my motivation back and go from there

Long-Term Running Goals:

A lot of marathons, and other distances, slowly.

Personal:

Physician assistant/hospitalist, divorced since December 2010, one child (son). Ran high school track, took 10 years off, ran a 15K on my 25th birthday, took off next 21 years.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
14.000.000.000.0014.00

Back on the TM tonight for 14 miles I really did not feel like running. Talk about having to push myself through a workout for more than two hours. But I pushed through. As sometimes happens with me, the legs started to feel better as I went along, although overall I was very tired.

Speaking of my legs, something weird is happening below my left knee for the last week or so. Intermittently during a run, particularly early in the run, I feel a brief, sharp pain on the outside of my tibia, and my knee feels like it wants to buckle. No pain in the knee itself, only in that one spot. 

But I'm definitely in better shape, maybe almost as fit as I was for Memphis three months ago.  Not as fast as I was then, but in very good shape.

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
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