Getting back to Boston

January 02, 2026

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Location:

Fort Smith,AR,USA

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Dec. 5, 2009 -- St. Jude Memphis Marathon, 3:31:56. Boston qualifier for 2011. Two-time Boston finisher. 19 marathons so far in 10 states, Canada, Germany, England and Sweden. Next up: London (4/25/17)

5K -- 21:57; 10K -- 45:54; 20K-- 1:42:39, Half -- 1:39:30. All subject to improvement. Maybe. Or maybe not.

Short-Term Running Goals:

Short-term: Just get my motivation back and go from there

Long-Term Running Goals:

A lot of marathons, and other distances, slowly.

Personal:

Physician assistant/hospitalist, divorced since December 2010, one child (son). Ran high school track, took 10 years off, ran a 15K on my 25th birthday, took off next 21 years.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.720.530.000.006.25

Progression run in the snow at SHS. Pushed the last two miles because I was tired of snow hitting me in the face, and the last two laps and change were GMP, or close enough for government work. Ran in the screwshoes in two inches of fresh stuff; it was actually kinda fun, except running into the wind in the homestretch, where my face got peppered with flying flakes.

Supposed to do 10 tomorrrow. Not sure that's going to happen, but we'll see.

Meanwhile, Max just knocked the cordless phone off the desk and is chasing it across the floor like a catnip toy. El gato esta loco. Muy loco.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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