Getting back to Boston

January 02, 2026

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Location:

Fort Smith,AR,USA

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Dec. 5, 2009 -- St. Jude Memphis Marathon, 3:31:56. Boston qualifier for 2011. Two-time Boston finisher. 19 marathons so far in 10 states, Canada, Germany, England and Sweden. Next up: London (4/25/17)

5K -- 21:57; 10K -- 45:54; 20K-- 1:42:39, Half -- 1:39:30. All subject to improvement. Maybe. Or maybe not.

Short-Term Running Goals:

Short-term: Just get my motivation back and go from there

Long-Term Running Goals:

A lot of marathons, and other distances, slowly.

Personal:

Physician assistant/hospitalist, divorced since December 2010, one child (son). Ran high school track, took 10 years off, ran a 15K on my 25th birthday, took off next 21 years.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Jan 26, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.320.000.000.009.32

I ran almost 4 miles up to MAFC today, meeting GF there. Ran another mile and a half without her, and 4 miles with her. Total of 9.32. Not optimal from a workout standpoint, but in spending quality time with the woman I love, perfect. She's actually in pretty good shape considering where she's coming from. Not gonna run 26.2 any time soon, but she's doing just fine, and I'm proud of what she's accomplished. Also signed her up for six months' membership to help her keep up the good work through the winter cold, spring thunderstorms and summer heat.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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