Easy run at Ben Geren with strides and drills tacked on the end. Wound up at 8.04, four strides, dipsy-doos, high knees, and buttkicks. Wasn't a great run, didn't need to be. Leg acted up more than I'd like, but got through it. Evidently the leg will have good days and bad. I just have to hope the bad days become less frequent as well as less severe. Already done 34 miles since Monday; this should wind up as a 50-plus week.
Also volunteered myself to set up an FE at an Italian restaurant in Boston the night before the race. Already have three attendees (counting me). I'll try and drum up some more later if I don't get more inquiries. Just wanted to get our foot in the door. There will be other forumites there at 6, my group arrives at 7. | 