Intended to get up at 4:30 and get in my first run of the new year. that was before a night of tossing and turning and not much sleeping. Alarm went off at 4:30; I decided to reset it and go back to sleep (and my wife concurred in that decision). Reset the time instead of the alarm; fortunately, my body woke itself up at the right time to get to work for our lovely Saturday clinic. So no 12-miler this morning. However, despite my lack of a nap later on, I felt good enough Saturday night to go run 6 on the TM and watch the playoffs at the same time. Ran the first 5.75 at a steady pace, then picked it up to MP for the last 400 just for fun. Run went fine, no twinges or issues. So now I'll be doing Sunday's rescheduled 12-miler on semi-tired legs; we'll see how that goes. | 