Over four years of running, I've averaged just a scoche (sp?) over 5 miles per day, every day. Thus, I figured a 5-miler today would be appropriate to mark the four-year anniversary, and that's what I did. Finished seeing my patients early and went down to the gym for a run. Pager interrupted me three times, but nothing urgent and I finished the run and went up to deal with the minor issues (which mainly were discharging two people after they had procedures). I was still a little stiff from last night's MP run, but it went OK. Also saw Khristian down there and I think we'll finally start to get acquainted next week. :)
Still planning to get up early tomorrow and do 5-6 before work, but we'll see how that goes. Still need a rest day at some point, although I'm thinking that will be Sunday. Unless it's tomorrow. I think I'll just run to SHS and back tomorrow from the Casa instead of driving to Chaffee for the WAR run, since I have to finish before the rest of them start and get to work. | 