You don't need to run every day to be a runner

December 30, 2025

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Location:

Cedar HIlls,UT,

Member Since:

Aug 16, 2014

Gender:

Male

Goal Type:

Other

Running Accomplishments:

800: 2:13.7

1600: 5:02.5

3200: 11:08.7

5k: 18:57

There wasn't a choice for Olympic Gold in the goal section so that's why I put "other"

Short-Term Running Goals:

I've always wanted to get into triathlons

Long-Term Running Goals:

Lot's of sprints and olympic tri's, some half ironman and eventually do a full! -Boston Marathon

Personal:

Lone Peak High graduate. Massachusetts Boston mission August 2016-2018

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara 4 (orange & Gray) Lifetime Miles: 770.48
Saucony Kinvara 4 Blue Lifetime Miles: 620.10
Barefoot Lifetime Miles: 62.25
Nike Waffle XC Flats Lifetime Miles: 71.85
Bike Lifetime Miles: 418.30
Saucony Kinvara 3 Lifetime Miles: 333.81
Brooks Pure Connect 4 Lifetime Miles: 514.37
Snowshoes Lifetime Miles: 27.00
Saucony Lancer Lifetime Miles: 285.26
Thu, Dec 11, 2014
Slow milesFast milesTotal Distance
4.100.004.10

Easy miles on the BST. The reason for the low mileage this week: I need to start running every day again, but I don't want to go up to much in mileage in a week. Doing less than 5 most days this week, will go up like 3-6 miles a week after this week, until I get to 45 or 50 then will stop. I should be able to start running with the team again next week! Mo Farah ran 20 miles on the treadmill today! That would get super boring. 5 miles  is a stretch for me, I get way too bored on those things.

Comments
From Adam Jensen on Fri, Dec 12, 2014 at 15:11:48 from 75.162.199.240

good call easing back into it.

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