only abs and pushups the last few days. Today was region. I had work, so I had to leave early. I got to watch every race except the varsity guys. I wasn't worried though. We made it with 4th place. Juston was talking about varisty nexy year. we onlt lose 1 guy. GAlen,seth,jamison,zack, and probably juston are locks. Craik most likely. Juston was guessing josh or stephen. I will make sure i am the frontrunner for that spot by track. If i'm back to 100% by december. Which I should be. It dosen't hurt anymore to walk, which is an improvement. However, I played 21 yesterday at the pasta party( I won), but my ankle hurt a bit afterwards. Should be back to running in 2-3 weeks. I need new shoes.
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