Location:
Edmond,OK,USA
Member Since:
Dec 31, 2013
Gender:
Female
Goal Type:
Other
Running Accomplishments:
Have run Boston and New York City marathons via qualifying times.
Favorite Blogs:
weights: curls, stomach
tempo on treadmill x 4 miles 9 at 7:50ish pace?
weights: bench press, stomach, leg press
speed work: half mile repeats X 5: 3:38, 3:41, 3:40, 3:39, 3:37