Location:
Edmond,OK,USA
Member Since:
Dec 31, 2013
Gender:
Female
Goal Type:
Other
Running Accomplishments:
Have run Boston and New York City marathons via qualifying times.
Favorite Blogs:
Weights: leg press, leg extension, curls, stomach
Strength training for runners workout
Weights: bench, triceps, back, shoulders, stomach
2.5 miles @ 8:10 average pace
I can't remember miles exactly for this week....or work outs. I didnt record them at all!