Hello Time-Travelers! Here is my Friday run; see Friday's log for the Thursday run. I know it's only November, but I'm planning my New Years resolutions: #1, Know which day of the week it is... 37F, raining, wind 10-20 mph. 20 min. core & upper body. Today was scheduled as a day off before I was forced to take Wednesday off. I'm running a 5K tomorrow morning (Saturday, not Friday - see paragraph 1) and I just wanted enough of a run to get the blood flowing and burn a few calories. It feels really chilly out. |