Hills for breakfast, hold the gnats

December 27, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Snoqualmie,WA,

Member Since:

Jan 31, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

Marathon PR: 4:17 at Portland Marathon, Oct. 2007

5K PR 24:37 2009

10K PR 52:58 2010

Have run 22 marathons to date.

No injuries, ever. :)

Short-Term Running Goals:

Qualify for Boston (4:05 for my age/gender) - or, perhaps, to use my desire for a BQ as a way to get in the hated speed work so I don't just get slower and slower over the years. This goal is "under (re)construction" right now, until I figure out whether it is truly what I want. :)

Long-Term Running Goals:

To continue learning about myself and about running, and to enjoy being a fit, happy runner for life. To always know why I am running and the best way to get the most (both mentally and physically) out of my runs. To keep a sense of humor and remain optimistic about myself as a runner. To enjoy running more and more with every passing year.

Personal:

Baby boomer generation. Jogged a little in my 20's and 30's. Started running seriously in 2002. Low-carb runner since January 2010.

I love long runs and cold, cloudy weather. I don't believe in "junk miles." I am an optimist. I adore dark chocolate, fog, my family, and knitting -- not necessarily in that order.

"As every runner knows, running is about more than just putting one foot in front of the other; it is about our lifestyle and who we are." -- Joan Benoit Samuelson

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Brooks ST3 Lifetime Miles:						891.35
Vibram Five Fingers KSO Lifetime Miles:						23.77
Brooks ST3 II Lifetime Miles:						965.17
Lunaracers II Lifetime Miles:						198.23
Mizuno Wave Universe 3 Lifetime Miles:						104.14
Asics Piranha Lifetime Miles:						536.83
RunAmocs (Softstar) Lifetime Miles:						16.23
Piranha II Lifetime Miles:						219.53

Sat, Jul 04, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
6.45	0.00	0.00	0.00	6.45

Easy run w/ Mt. Si Running Club. Clear & sunny, high 50s F rising into 60s.

I ran about a mile on my own to warm up before the club met. Everything feels great, though not a lot of zing! in the legs. I felt like I could have kept going quite a lot farther, so recovery is coming right along. It's the leave-em-wanting-more method of marathon recovery. Tomorrow is a scheduled day off, and on Monday I get to start running more! :D

Blue Nike Triax 12 Miles: 6.45

Comments

From Carolyn in Colorado on Sat, Jul 04, 2009 at 13:27:30 from 71.229.164.25

I'm glad your recovery is coming along so well. You're in great shape.

From Nancy on Sun, Jul 05, 2009 at 09:26:36 from 76.27.11.127

I'm glad you have a running club to run with. I really enjoy running with my running group even though I am the oldest and slowest person there. It sounds like you are really into marathon running.

From Snoqualmie on Sun, Jul 05, 2009 at 12:16:36 from 67.171.56.164

I *am* really into marathon running. Love it! It's always hard but I get such a tremendous amount of satisfaction from marathons.

I am pretty sure I'm the oldest in my running club too. Not the slowest, because we have a lot of beginners. But it has been fun to meet other runners around here.

Add Your Comment.

Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):