55F, cloudy, dry. Easy run. 20 min. strength work.
I had a fine run, but I am starting to feel a bit sleep deprived. Might have to "go to bed with the chickens" tonight. Hm. That doesn't sound right, does it? Well, to bed super early, you know? An old idiom.
This morning I was pondering something that confuses me. If I wear the Nike Lunaracers, which have quite a bit of bounce, when I do my speed work, am I cheating myself of the full workout? Furthermore, if I do not plan to wear them in the marathon, should I perhaps not wear them for speed work? It almost makes more sense to wear them on easy days, ironically. Though I am yet again pressed for time, I just have to mention my new toy: an iPhone. How did I ever live without it??? All that stuff I used to have in my pockets (voice recorder, iPod & phone) when I went running is gone, replaced by this one little unit. I also have email, internet, a notepad, 150 classic books, tides, maps (including real time traffic), MapMyRun, Kindle, a translator... I cannot even list it all. Mr. Sno and I both got them. The only drawback is that we had to go over to the dark side and use AT&T. And the only inconvenience is that I don't have much time to play with it all! :) Apologies for not getting to everyone's blogs lately. I will try to catch up later. Cheers.
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