Qualify for Boston (4:05 for my age/gender) - or, perhaps, to use my desire for a BQ as a way to get in the hated speed work so I don't just get slower and slower over the years. This goal is "under (re)construction" right now, until I figure out whether it is truly what I want. :)
Long-Term Running Goals:
To continue learning about myself and about running, and to enjoy being a fit, happy runner for life. To always know why I am running and the best way to get the most (both mentally and physically) out of my runs. To keep a sense of humor and remain optimistic about myself as a runner. To enjoy running more and more with every passing year.
Personal:
Baby boomer generation. Jogged a little in my 20's and 30's. Started running seriously in 2002. Low-carb runner since January 2010.
I love long runs and cold, cloudy weather. I don't believe in "junk miles." I am an optimist. I adore dark chocolate, fog, my family, and knitting -- not necessarily in that order.
"As every runner knows, running is about more than just putting one foot in front of the other; it is about our lifestyle and who we are." -- Joan Benoit Samuelson
Today I went with a nylon vest instead of the jacket. That worked great for this temperature. I had some gloves too, which went on and off my hands all throughout the run, usually depending on the wind direction.
Brooks ST3 Miles: 8.19
Comments
From auntieem on Mon, Sep 07, 2009 at 14:03:40 from 67.182.145.8
A vest sounds like a good thing. This morning was still t shirt and shorts weather, but soon we'll be needing more. I bought some knee length tights yesterdy, and am looking for the vest!
Great running in the rain :D. Did you puddle stomp or at least sing a little diddy?!?!
From Snoqualmie on Mon, Sep 07, 2009 at 21:06:31 from 24.18.192.33
I take zen approach... "there is no rain, there is no water..."
From Metcalf Running on Mon, Sep 07, 2009 at 23:03:38 from 97.126.140.120
Wow already time to pull out the gloves and vest!! Nice run in the rain!
From april27 on Tue, Sep 08, 2009 at 00:28:39 from 99.188.251.180
I hate cold fingers!
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