Hills for breakfast, hold the gnats

November 16, 2024

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Location:

Snoqualmie,WA,

Member Since:

Jan 31, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

Marathon PR: 4:17 at Portland Marathon, Oct. 2007

5K PR 24:37 2009

10K PR 52:58 2010

Have run 22 marathons to date.

No injuries, ever.   :)

Short-Term Running Goals:

Qualify for Boston (4:05 for my age/gender) - or, perhaps, to use my desire for a BQ as a way to get in the hated speed work so I don't just get slower and slower over the years.  This goal is "under (re)construction" right now, until I figure out whether it is truly what I want. :) 


Long-Term Running Goals:

To continue learning about myself and about running, and to enjoy being a fit, happy runner for life.   To always know why I am running and the best way to get the most (both mentally and physically) out of my runs.  To keep a sense of humor and remain optimistic about myself as a runner.  To enjoy running more and more with every passing year. 

Personal:

Baby boomer generation.  Jogged a little in my 20's and 30's.  Started running seriously in 2002.  Low-carb runner since January 2010. 

I love long runs and cold, cloudy weather.  I don't believe in "junk miles."  I am an optimist.  I adore dark chocolate, fog, my family, and knitting -- not necessarily in that order.  

"As every runner knows, running is about more than just putting one foot in front of the other; it is about our lifestyle and who we are."  -- Joan Benoit Samuelson 


Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks ST3 Lifetime Miles: 891.35
Vibram Five Fingers KSO Lifetime Miles: 23.77
Brooks ST3 II Lifetime Miles: 965.17
Lunaracers II Lifetime Miles: 198.23
Mizuno Wave Universe 3 Lifetime Miles: 104.14
Asics Piranha Lifetime Miles: 536.83
RunAmocs (Softstar) Lifetime Miles: 16.23
Piranha II Lifetime Miles: 219.53
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.210.000.000.005.21

47F, clear, light wind.  Easy, aerobic run.  15 min strength.

Feel-ok sandwich on stiff/tired bread.   That is, the middle of the run felt pretty good, but I was glad to stop.  No power there (11:30-11:50), but at least I experienced some comfortable miles.  My daughter is down with a fever, so I'm being super careful with fluids, rest, and vitamins -- and glad to be tapering. 

Since Rod Dixon will be one of the guest speakers at the expo in Victoria, I was surfing the web to get some background on him.  Found an interesting video in which he narrates the film footage of his 1983 New York City Marathon win.  Enjoy! 

Brooks ST3 Miles: 5.21
Comments
From Carolyn in Colorado on Mon, Sep 28, 2009 at 11:19:09 from 24.8.167.243

I hope that SnoFlake gets feeling better and that you're able to avoid the germs.

I should probably go to work instead of watching that video right now. I'll have to catch it later.

From auntieem on Mon, Sep 28, 2009 at 11:29:46 from 67.182.145.8

Best wishes to snoflake! Yuk.

From Carolyn in Colorado on Mon, Sep 28, 2009 at 11:58:25 from 198.241.159.80

By the way, I went to by Running Times at the grocery store, but they still had the October issue and not the November issue and I think it was the November issue that you commented on. So I'll keep checking periodically and get the November issue when it becomes available.

From JD on Mon, Sep 28, 2009 at 12:21:14 from 70.96.78.157

Nice sandwich analogy.

From april27 on Mon, Sep 28, 2009 at 22:29:04 from 99.188.251.180

Man seems like everyone is getting sick early this season! I hope she feels better and I hope you don't catch it!

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