Hills for breakfast, hold the gnats

November 05, 2024

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Location:

Snoqualmie,WA,

Member Since:

Jan 31, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

Marathon PR: 4:17 at Portland Marathon, Oct. 2007

5K PR 24:37 2009

10K PR 52:58 2010

Have run 22 marathons to date.

No injuries, ever.   :)

Short-Term Running Goals:

Qualify for Boston (4:05 for my age/gender) - or, perhaps, to use my desire for a BQ as a way to get in the hated speed work so I don't just get slower and slower over the years.  This goal is "under (re)construction" right now, until I figure out whether it is truly what I want. :) 


Long-Term Running Goals:

To continue learning about myself and about running, and to enjoy being a fit, happy runner for life.   To always know why I am running and the best way to get the most (both mentally and physically) out of my runs.  To keep a sense of humor and remain optimistic about myself as a runner.  To enjoy running more and more with every passing year. 

Personal:

Baby boomer generation.  Jogged a little in my 20's and 30's.  Started running seriously in 2002.  Low-carb runner since January 2010. 

I love long runs and cold, cloudy weather.  I don't believe in "junk miles."  I am an optimist.  I adore dark chocolate, fog, my family, and knitting -- not necessarily in that order.  

"As every runner knows, running is about more than just putting one foot in front of the other; it is about our lifestyle and who we are."  -- Joan Benoit Samuelson 


Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks ST3 Lifetime Miles: 891.35
Vibram Five Fingers KSO Lifetime Miles: 23.77
Brooks ST3 II Lifetime Miles: 965.17
Lunaracers II Lifetime Miles: 198.23
Mizuno Wave Universe 3 Lifetime Miles: 104.14
Asics Piranha Lifetime Miles: 536.83
RunAmocs (Softstar) Lifetime Miles: 16.23
Piranha II Lifetime Miles: 219.53
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
18.680.000.000.0018.68

40F, cloudy, with a light misty rain during 1st and last 4 miles.  Endurance run, club run, and Leg Builder Hill. 

I ran around my own neighborhood for a while, then down the Parkway to the club run.  Old Snoqualmie and part of the Snoq. Valley Trail, then back up the hill and through Deer Park, then home.  

I was the only woman at our running club this week. At first, it looked like there was no one to run with at my pace, but I fell in step with this one guy, a man who is fairly new to the club.  He was going pretty slowly, but that seemed like a good idea for today.  We ran together for about 3.5 miles. During the last mile he was getting faster and faster, to the point where I was approaching my marathon pace to keep up with him. He always seemed to be a little ahead, so I was chatting with the back of his shoulder and trying to keep up.  At the end of the run he said, "great to run with you - I never would have gone that fast without you."  I was too shocked to make my snappy retort fast enough, but maybe I'll say something if he comes again. 

Tomorrow is the Seattle Marathon, and it looks like they might get dry weather this year. I am so very glad not to be running it, as always.   

Brooks ST3 II Miles: 18.68
Comments
From Carolyn in Colorado on Sat, Nov 28, 2009 at 13:54:04 from 24.8.167.243

Way to get the miles in today. That's interesting that that guy went faster on your account. Sometimes when I run with the Michelles they go faster on my account, but I would like them to slow down a little.

From Metcalf Running on Sat, Nov 28, 2009 at 13:56:37 from 97.126.141.36

WOW nice mile today!! Funny that the guy went faster for you... that is good though right???

From Snoqualmie on Sat, Nov 28, 2009 at 14:13:58 from 24.18.192.33

Well, he seemed to think *I* was driving the pace. I just don't get it.

From JD on Sat, Nov 28, 2009 at 20:11:37 from 166.216.128.78

Another long run...nice going. Which marathon is getting the honor of being your 20th?

From Snoqualmie on Sun, Nov 29, 2009 at 12:18:24 from 24.18.192.33

Looks like I'll be running Napa Valley in March. http://www.napavalleymarathon.org/

From april27 on Sun, Nov 29, 2009 at 16:37:00 from 99.188.251.180

Maybe he felt like he had to compete?

From Dale on Sun, Nov 29, 2009 at 17:26:10 from 69.10.215.11

I read something about the different running styles people have. Some must always be a step or 2 ahead....seems like you just met one of those.

From auntieem on Mon, Nov 30, 2009 at 11:51:02 from 67.182.145.8

I often have that experience with other runners; they feel that I am driving the pace, when I don't feel that way at all. Maybe we runners just feed off each other and push each other on.

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