55F, cloudy w/ humidity and wet streets. Recovery jog w/ walk breaks. (Four miles estimated, Garmin operator error.) This was a delightful but slow jaunt in the fall colors. All my monkeys were clinging on, plus some extras so if you are missing any, email me. No soreness left, however, which is nice but also a bit deceptive: one thinks one can go out and "have a run" and suddenly the engines splutter and die. I can't wait to have my full strength back. |