Tough workout; humid and hilly for the MP objective. I was off pace quite a bit of the time, but I am still pleased with my effort. Only regret: running out of time to get 18 miles in total. Might see if I can work in a 3 mile jog later with my daughter. Postscript: AM run was 15.55 total. I did manage to run another 4.31 this evening, though I didn't like it. The satisfaction of avoiding two low mileage weekends in a row was worth it, however.
BTW, if you have a free moment, go over to my friend Meadow's blog and congratulation her on her Hobble Creek Half. She PR'd by 9 minutes!
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