Hills for breakfast, hold the gnats

December 24, 2024

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Location:

Snoqualmie,WA,

Member Since:

Jan 31, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

Marathon PR: 4:17 at Portland Marathon, Oct. 2007

5K PR 24:37 2009

10K PR 52:58 2010

Have run 22 marathons to date.

No injuries, ever.   :)

Short-Term Running Goals:

Qualify for Boston (4:05 for my age/gender) - or, perhaps, to use my desire for a BQ as a way to get in the hated speed work so I don't just get slower and slower over the years.  This goal is "under (re)construction" right now, until I figure out whether it is truly what I want. :) 


Long-Term Running Goals:

To continue learning about myself and about running, and to enjoy being a fit, happy runner for life.   To always know why I am running and the best way to get the most (both mentally and physically) out of my runs.  To keep a sense of humor and remain optimistic about myself as a runner.  To enjoy running more and more with every passing year. 

Personal:

Baby boomer generation.  Jogged a little in my 20's and 30's.  Started running seriously in 2002.  Low-carb runner since January 2010. 

I love long runs and cold, cloudy weather.  I don't believe in "junk miles."  I am an optimist.  I adore dark chocolate, fog, my family, and knitting -- not necessarily in that order.  

"As every runner knows, running is about more than just putting one foot in front of the other; it is about our lifestyle and who we are."  -- Joan Benoit Samuelson 


Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks ST3 Lifetime Miles: 891.35
Vibram Five Fingers KSO Lifetime Miles: 23.77
Brooks ST3 II Lifetime Miles: 965.17
Lunaracers II Lifetime Miles: 198.23
Mizuno Wave Universe 3 Lifetime Miles: 104.14
Asics Piranha Lifetime Miles: 536.83
RunAmocs (Softstar) Lifetime Miles: 16.23
Piranha II Lifetime Miles: 219.53
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.780.002.000.004.78

A run... in parts.  I was all courage this morning, when I decided to tackle the winds and the rain on the beach. Even the 16 minute pace (caused by running into a seemingly gale force wind) didn't bother me too much, knowing I would get the payoff coming back the other way.  But -- what I couldn't take was the painful pelting of the rain drops on my face. It felt like hail.  After just about a half mile, I was back at the hotel, settling for a pool run.  I spent about 30 min. with the Aquabelt, then another 30 just swimming around. I guessed I wouldn't be running today.  But by about 4 PM I thought maybe the wind had died down a bit, so I decided to try the beach again.  Fortunately it was fairly warm out (nearly 60 F), because I do not think I have ever been as wet on a run as I was today.  Though the tide was out, the beach was so covered with rainwater and crossed by little streams from the shore lands that it was impossible to keep water out of my shoes.  The wind blew rain into my jacket vents, down my collar and under the brim of my hat.  

Now, I am not complaining. Really. Except for the brief and painful "facial" of my morning attempt, I had a wonderful time. November is a great time for paradigm shifts.  The question of how wet is wet, how much wind is too much, etc., can be established now while we are still in a fairly good humor and then the storms of winter won't bother us so much.  

And about those threshold miles... I'm on vacation. But there is just no other word for the last two miles, heading into the wind, carrying a couple of extra pounds of water in my shoes and trying to get back to the hotel on a deadline.   

My house sitter tells me there is quite a bit of wet weather back home as well.  We'll be back to it soon enough, and I'll have a whole new perspective on stormy weather. :)

Comments
From Carolyn in Colorado on Wed, Nov 12, 2008 at 09:49:04

You really are the queen of stormy weather. You are so determined to work out in spite of the elements.

I think you're perfectly justified in calling them threshold miles.

Enjoy the rest of your vacation!

From JD on Wed, Nov 12, 2008 at 12:54:05

Nice job Snoqualmie. Have you seen any other runners out there while you were running?

From marion on Wed, Nov 12, 2008 at 13:16:22

Sounds like an adventure ;) Have fun on your vacation! Where are you?

From Dale on Wed, Nov 12, 2008 at 13:29:45

Wow, quite the experience!

From Kelli on Wed, Nov 12, 2008 at 16:12:22

Have a good vacation, and tell the weather to go back to where you came from!!!

How about how cold is too cold????

From snoqualmie on Wed, Nov 12, 2008 at 22:25:36

JD - A couple of people walking their dogs but no other runners. Wimps. ;)

Kelli - I am afraid I'll never really test "how cold is cold," since we rarely get anything below 25 around here. A couple of times each winter we'll dip down lower, and a night in the teens is not unheard of, but nothing like Utah. You'll have to do that test and let me know. :)

From Kelli on Wed, Nov 12, 2008 at 23:41:44

25's is COLD!!!!!

From Snoqualmie on Thu, Nov 13, 2008 at 07:55:48

We don't even do 25 that often, maybe just a few nights in January. Don't you get 20's all the time in UT? You need more wool in your life. :)

From Kelli on Thu, Nov 13, 2008 at 09:50:46

This will be my first running winter, I usually quit! But, yes, it gets cold. We will see if I survive. I have been slowly stocking up on a good winter running wardrobe. We ran in 27 degrees one day last week, but it has mostly been in the 40's---where you peel off layers as you run!

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