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December 24, 2024

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Location:

UT,

Member Since:

Oct 14, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

85 marathons, 5 times Utah Grand Slam finisher (division winner twice).

7 Bostons (2008, 2009, 2010, 2011, 2012, 2013, 2016).

Two 50Ks, one 50 miler (Pony Express).

A handful of AG wins in all distance races.

Marathon PR: 3:57:09 (Boston'08)

Half Marathon PR: 1:48:41 (Bryce Canyon '11)

10K PR: 47:50 (Spectrum 10K '09)

5K PR: 22:31 (Nestle 5K '08)
 

Short-Term Running Goals:

2017 Races:

June 10 - Utah Valley Marathon (5:13:43)

June 24 - Morgan Valley Marathon (5:49:01)

July 8 - Hobbler Half (2:19:37, 2nd AG)

July 24 - Temple to Temple 5K (27:43)

July 29 - Timp Half (2:08:01, 3rd AG)

Aug 26 - Mt. Nebo Marathon (5:16:16, 3rd AG)

Sep 16 - Huntsville Marathon (4:48:53)

Oct 7 - St. Geroge Marathon (4:57:11)

Nov 4 - Canyon City Marathon (5:30:07)

2018 Races:

Jan 13 - St. George Half (2:19:45, 3rd AG)

Mar 3 - The Woodlands Marathon (5:01:35)

Apr 6-7 - Ragnar So. California

June 1-2 - Ragnar Wasatch Back

June 9 - Utah Valley Marathon (5:19:22)

June 30 - Morgan Valley Half

Sep 1 - Pocatello Marathon (6:00:43)

Sep 15 - Huntsville Marathon (5:37:08)

Oct 6 - St. George Marathon (5:25:43)

Oct 20 - SoJo Marathon (5:29:23)

2019 Races:

June 1 - Utah Valley Marathon (5:44:24)

June 22 - Morgan Valley Marathon (6:15:13)

Aug 31 - Pocatello Marathon (5:38:47)

Sep 14 - Big Cottonwood Marathon (6:03:51)

Oct 5 - St. George Marathon (5:57:46)

Oct 12 - SoJo Marathon (5:55:45)

2020 Races:

Jan 18 - St. George Half (2:38:28)

Feb 15 - Sun Marathon (5:51:54)

May 5 - Conquer Covid-19 Virtual Marathon (5:49:07)

May 16 - Clear Creek Canyon Half Marathon (2:32:15)

May 25 - Utah Valley Virtual Marathon (5:33:110

June 9 - Independence Run Virtual Marathon (5:55:22)

 

Long-Term Running Goals:

Run happy and healthy all the days of my life. Be an example and inspiration to my family.

 

Personal:

I'm 64, retired RN, happily married, nana to 14 beautiful grandchildren, mother to 6 children (1 daughter, 5 sons) who are kind, hardworking, caring, wonderful people! Wish they live closer!!!  :)  :)  :)

Picked up running in 2005 at age 50, to stay healthy so I can take care of my husband who had endocarditis resulting in AVR and MVR in 2004, end stage renal failure in 2014, kidney transplant on Dec 30, 2015.  Six months after the kidney transplant, we discovered that he has a rare auto-immune disease that was probably triggered in 2004 with then the undiagnosed infective endocarditis.  The doctors had to make up a name for this rare disease, Monoclono Gammopathy with Renal Significance (MGRS).  It is not curable.  After desperately trying different chemotherapies, the doctor finally found one immuno-therapy, Daratumamab, that works to treat the MGRS.  It is a miracle!!! 

Grateful for the gift of life, blessings, dear friends and loved ones!!! Thankful for the ability to move, walk, jog, and yes run!!!!

 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Guide ISO Wide Lifetime Miles: 311.91
Saucony Guide ISO Lifetime Miles: 313.31
Sacony Guide ISO (2) Lifetime Miles: 225.26
Altra Torin (sz 7) Lifetime Miles: 44.49
Saucony Guide 10 (2020) Lifetime Miles: 60.91
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.006.000.000.0012.00

Ran the Porter Rockwell Trail with a group of great ladies, RAD, Bec, Toby, Kathie, Karen, Carolyn and Wendy.  (Kimmy and Nic were there running solos for their extra miles).  I like running this trail the week before a marathon, perfect distance of 12 miles gradual rolling uphill out and downhill back.  There was a group of youth running a 5K as we were finishing.  It was so fun to have their cheering...my last mile was 8:20! :)

Spent the rest of the day shopping for tiles, carpet, wood flooring, light fixtures...just the start!


Elixir 5 (charcoal 2) Miles: 12.00
Night Sleep Time: 5.00Nap Time: 0.00Total Sleep Time: 5.00Weight: 0.00
Comments
From Tom Slick on Sun, Aug 14, 2011 at 13:32:43 from 69.171.160.208

great PCM tune up run at the PRT.

From Teena Marie on Sun, Aug 14, 2011 at 19:21:51 from 208.54.39.225

Wahoo! You were burning rubber there, SSF! :)

So, any luck with the shopping?

Also, are you sure you don't want to serve a mission at the San Diego temple? I'd come.and visit lots! Much cheaper than Hong Kong! :)

From Smooth on Sun, Aug 14, 2011 at 20:48:48 from 67.2.107.143

Thanks Slick! You had an awesome tune-up race at Provo River 1/2! CONGRATZ on successfully defending your title.

SSF ~ It may be cheaper for you to visit; but a lot more expensive for us to live in San Diego! With that said, I don't mind serving in the San Diego Temple, next best thing to HK and Hawaii! :)

I HATE shopping! We barely scratched the surface! It is so confusing, ceramic vs porcelin, travertine vs slate, engineered wood vs whole wood. A rain storm last night drenched the new addition which hasn't got a roof on yet and part of the old room also got wet. Poor Larry already spent hours nailing on the tarp and sweeping out the water! Sigh!

From flatlander on Sun, Aug 14, 2011 at 23:54:41 from 76.31.26.153

Very nice tune-up miles. Best of luck on the remodeling project, those are never fun but they are worth it.

From Chad on Mon, Aug 15, 2011 at 11:20:27 from 168.177.153.27

Sounds fun. OK, maybe not. Too much estrogen.

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