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Location:

San Antonio,TX,

Member Since:

Dec 13, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K PR - 18:01 - Nov '14

10K PR - 38:37 (workout) - Oct '14

Half-marathon - 1:22:43 - Jan '14

Marathon - 2:58:43 in Boston! - Apr '13

50 mile - 7:49:30 (2nd) - Nov '15

Short-Term Running Goals:

- Balance

- Run more trails, volunteer, more social running, run with a team

- Race a lot more.  learn.

Race results / possible schedule:

Apr 2 - Hells Hills 25k trail - 4th

Apr 9 - Toughest 'n Texas 20-mile Trail - 2nd

May 7 - Paleface - Trail Marathon - 3rd

May 29 - American Hero road 25k - 2nd

Jun 25 - Pedernales Falls 30k nighttime Trail - 5th (sick)

Jul 16 - Muleshoe Bend 30k nighttime Trail - 3rd

Jul 23-24 - Fossil Valley 9-hour nighttime Trail - 2nd

Aug 6 - Colorado Bend 30k nighttime Trail - 4th

Aug 27 - Reveille Peak 30k nighttime Trail (entered)

Sep 10 - Franklin Mountains 50k (entered - not all-out effort...I hope)

Sep 17 - Lighthouse Hill 20-mile trail (entered)

Sep 24 - J&J 50 mile trail

Long-Term Running Goals:

Compete in a few more ultras without going off course (again)

Sub-18 in a 5k

One.  Good.  Marathon.

Personal:

I started running at age 30, in late 2009.  I have 2 daughters (10 and 8 yrs old).

  

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony A5 Lifetime Miles: 1054.70
Kinvara 2 - Gray/red Lifetime Miles: 1551.08
Kinvara 3 - Gray/red Lifetime Miles: 1244.23
1160s Lifetime Miles: 888.70
Saucony A5 Red Lifetime Miles: 565.10
Saucony A6 - Yellow Lifetime Miles: 214.00
Saucony A6 - Red/blue Lifetime Miles: 61.50
NB MT101 Trail Lifetime Miles: 302.00
Fastwitch 6 Red #1 Lifetime Miles: 286.50
Fastwitch 6 Red #2 Lifetime Miles: 267.00
Slow milesFast milesTotal Distance
43.257.7551.00
Fastwitch 6 Red #1 Miles: 5.00NB MT101 Trail Miles: 18.00Fastwitch 6 Red #2 Miles: 5.00Kinvara 3 - Gray/red Miles: 6.00Saucony A5 Miles: 10.00
Weight: 0.00
Slow milesFast milesTotal Distance
4.250.755.00

79F, 90%.  5 @ 8:02 AP.  Did a pitiful little pickup on the way back.  That was my last run in Houston, but it's not any less miserable back here in SA.  Arrived at lunch to a 104 heat index which I assume will keep going up.

Tomorrow, headed to Bandera for several hours of sufferplodding.  Must adapt.  Must adapt.  Must adapt.

Fastwitch 6 Red #1 Miles: 5.00
Weight: 0.00
Comments(2)
Slow milesFast milesTotal Distance
21.002.0023.00

AM:  76F/90% -> 83F/77%.  ~18 miles.  Good run in Bandera, some solid suffering took place.  Cool-ish start with overcast skies turned into full bore sun and heat the last couple hours.

Good company as well - anytime you can find a bunch of people willing to wake up early on a holiday just to spend hours running/sweating through rugged terrain/hills, getting leg-whipped by sotol cacti, tripping on rocks, and still smiling the whole time, you know you've found a good group.

PM:  93F.  5 @ 8:27 AP.  Decided to double up, simply because I had the time to do so.

NB MT101 Trail Miles: 18.00Fastwitch 6 Red #2 Miles: 5.00
Weight: 0.00
Comments(2)
Slow milesFast milesTotal Distance
6.000.006.00

77F, 90%.  6 @ 8:34 AP.

Kinvara 3 - Gray/red Miles: 6.00
Weight: 0.00
Add Comment
Slow milesFast milesTotal Distance
7.000.007.00

Untimed...don't even remember what shoes I had on.  Usually I can narrow it down to a couple pairs, but I got nothing.

Weight: 0.00
Add Comment
Slow milesFast milesTotal Distance
5.005.0010.00

TM.  10 @ 6:54 AP.  Progressive fun with lots of button pushing.

This week was pretty much a blur of work/life chaos, and running suffered, so I made sure I got in this ridiculously early run despite no sleep.  Although I must say it was pretty nice being the first (and only) person in the fitness center at work -- pristine toilet seats with no distractions before the run, good solitary exercise at a gym of all places, and then first one to christen the shower after its nightly cleaning.

Saucony A5 Miles: 10.00
Weight: 0.00
Comments(1)
Slow milesFast milesTotal Distance
43.257.7551.00
Fastwitch 6 Red #1 Miles: 5.00NB MT101 Trail Miles: 18.00Fastwitch 6 Red #2 Miles: 5.00Kinvara 3 - Gray/red Miles: 6.00Saucony A5 Miles: 10.00
Weight: 0.00
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