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Location:

San Antonio,TX,

Member Since:

Dec 13, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K PR - 18:01 - Nov '14

10K PR - 38:37 (workout) - Oct '14

Half-marathon - 1:22:43 - Jan '14

Marathon - 2:58:43 in Boston! - Apr '13

50 mile - 7:49:30 (2nd) - Nov '15

Short-Term Running Goals:

- Balance

- Run more trails, volunteer, more social running, run with a team

- Race a lot more.  learn.

Race results / possible schedule:

Apr 2 - Hells Hills 25k trail - 4th

Apr 9 - Toughest 'n Texas 20-mile Trail - 2nd

May 7 - Paleface - Trail Marathon - 3rd

May 29 - American Hero road 25k - 2nd

Jun 25 - Pedernales Falls 30k nighttime Trail - 5th (sick)

Jul 16 - Muleshoe Bend 30k nighttime Trail - 3rd

Jul 23-24 - Fossil Valley 9-hour nighttime Trail - 2nd

Aug 6 - Colorado Bend 30k nighttime Trail - 4th

Aug 27 - Reveille Peak 30k nighttime Trail (entered)

Sep 10 - Franklin Mountains 50k (entered - not all-out effort...I hope)

Sep 17 - Lighthouse Hill 20-mile trail (entered)

Sep 24 - J&J 50 mile trail

Long-Term Running Goals:

Compete in a few more ultras without going off course (again)

Sub-18 in a 5k

One.  Good.  Marathon.

Personal:

I started running at age 30, in late 2009.  I have 2 daughters (10 and 8 yrs old).

  

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony A5 Lifetime Miles: 1054.70
Kinvara 2 - Gray/red Lifetime Miles: 1551.08
Kinvara 3 - Gray/red Lifetime Miles: 1244.23
1160s Lifetime Miles: 888.70
Saucony A5 Red Lifetime Miles: 565.10
Saucony A6 - Yellow Lifetime Miles: 214.00
Saucony A6 - Red/blue Lifetime Miles: 61.50
NB MT101 Trail Lifetime Miles: 302.00
Fastwitch 6 Red #1 Lifetime Miles: 286.50
Fastwitch 6 Red #2 Lifetime Miles: 267.00
Sun, Mar 16, 2014
Slow milesFast milesTotal Distance
6.600.006.60

Total fail, though I was pretty sure it would be.  Danielle and I celebrated our anniversary last night...great night, but when you're going to bed and setting your alarm for 3 hours later, there's a good chance things aren't going to work out very well for your run.

Danielle is going out of town for the next week to give her family some much needed help.  Running will take a back seat again as I shuffle kids and work, but maybe I can make some stuff happen on the treadmills.  Crazier things have happened, I suppose...

1160s Miles: 6.60
Weight: 147.40
Comments
From Jake K on Sun, Mar 16, 2014 at 17:26:09 from 67.177.11.154

You might need two gels at Boston... but I'm still rooting for you to pull off some sort of magic race effort!

From I Just Run on Mon, Mar 17, 2014 at 09:01:49 from 67.79.11.242

Happy wife or good run ... You ended up with the best choice! Just consider it a rest day and move on.

From SlowJoe on Mon, Mar 17, 2014 at 19:05:37 from 66.69.93.8

Jake - you know, I have flashes where it looks like I'm actually in great shape, but I think running 26.2 is going to be really, really hard this time...though I have no hard evidence yet.

IJR - yes, definitely the correct choice. PR on the dinner bill too...ouch!

From Jake K on Mon, Mar 17, 2014 at 19:30:18 from 67.177.11.154

You time a flash right for the 21st, who knows what happens? As you are well aware, you won't have a big margin of error in this marathon, so you are really forced to run a smart race. But do that and you might surprise yourself. Can SlowJoe pull off a FastJoe marathon off low mileage is one of the major storylines going into Boston this year!

From SlowJoe on Mon, Mar 17, 2014 at 19:48:29 from 66.69.93.8

It's kind of a cool experiment - how long can you milk a good mileage base? My guess is less than 1 year, but here's hoping I'm wrong!

From Andrea on Mon, Mar 17, 2014 at 19:54:27 from 67.177.11.154

For both of our sakes, I hope you can milk a good mileage base for at least two years :)

From Jake K on Mon, Mar 17, 2014 at 20:05:02 from 67.177.11.154

http://goo.gl/CyxPiI

From SlowJoe on Mon, Mar 17, 2014 at 20:46:15 from 66.69.93.8

Ah, good...I needed a new blog title. Too bad no one will understand it but Preston, Jake and Andrea.

From I Just Run on Tue, Mar 18, 2014 at 08:54:56 from 67.79.11.242

Yes you do need another blog title, but "Milk It" ...? Ahhhhh

From Jake K on Tue, Mar 18, 2014 at 08:57:31 from 199.190.170.24

Please find a way to get a "Milk It" singlet

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