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Location:

San Antonio,TX,

Member Since:

Dec 13, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K PR - 18:01 - Nov '14

10K PR - 38:37 (workout) - Oct '14

Half-marathon - 1:22:43 - Jan '14

Marathon - 2:58:43 in Boston! - Apr '13

50 mile - 7:49:30 (2nd) - Nov '15

Short-Term Running Goals:

- Balance

- Run more trails, volunteer, more social running, run with a team

- Race a lot more.  learn.

Race results / possible schedule:

Apr 2 - Hells Hills 25k trail - 4th

Apr 9 - Toughest 'n Texas 20-mile Trail - 2nd

May 7 - Paleface - Trail Marathon - 3rd

May 29 - American Hero road 25k - 2nd

Jun 25 - Pedernales Falls 30k nighttime Trail - 5th (sick)

Jul 16 - Muleshoe Bend 30k nighttime Trail - 3rd

Jul 23-24 - Fossil Valley 9-hour nighttime Trail - 2nd

Aug 6 - Colorado Bend 30k nighttime Trail - 4th

Aug 27 - Reveille Peak 30k nighttime Trail (entered)

Sep 10 - Franklin Mountains 50k (entered - not all-out effort...I hope)

Sep 17 - Lighthouse Hill 20-mile trail (entered)

Sep 24 - J&J 50 mile trail

Long-Term Running Goals:

Compete in a few more ultras without going off course (again)

Sub-18 in a 5k

One.  Good.  Marathon.

Personal:

I started running at age 30, in late 2009.  I have 2 daughters (10 and 8 yrs old).

  

 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony A5 Lifetime Miles: 1054.70
Kinvara 2 - Gray/red Lifetime Miles: 1551.08
Kinvara 3 - Gray/red Lifetime Miles: 1244.23
1160s Lifetime Miles: 888.70
Saucony A5 Red Lifetime Miles: 565.10
Saucony A6 - Yellow Lifetime Miles: 214.00
Saucony A6 - Red/blue Lifetime Miles: 61.50
NB MT101 Trail Lifetime Miles: 302.00
Fastwitch 6 Red #1 Lifetime Miles: 286.50
Fastwitch 6 Red #2 Lifetime Miles: 267.00
Slow milesFast milesTotal Distance
10.000.0010.00

36F, 13 mph wind.  8:04 AP.  Nice and cool this morning, but I just did base miles again.  I had to borrow some of tomorrow's miles; I want to do some faster stuff in racing flats tomorrow but don't want exceed 9 total miles.

1150s Miles: 10.00
Weight: 0.00
Comments
From Tracy on Wed, Mar 09, 2011 at 11:34:08 from 209.175.177.37

So you're prerunning for tomorrow, eh?

From Rye on Wed, Mar 09, 2011 at 13:26:38 from 174.27.110.149

Don't look know..... joe is in the top 5 of the mileage board.

From I Just Run on Wed, Mar 09, 2011 at 18:25:50 from 67.79.11.242

Hey Turbo Joe,

What kinda milage are you planning to run before OK marathon. I've got my charted out for 50,58,63,71,76,58,51 then marathon day...just curious..IJR

From SlowJoe on Wed, Mar 09, 2011 at 19:25:27 from 184.79.24.255

Tracy - exactly! I want to keep the week's mileage the same so I had to steal miles.

Rye - I'll be lucky to be on page 1 at the end of Saturday

IJR - bascially 60/week (based on a Monday-Sunday week) give or take a couple miles here and there. I still haven't run more than 60 in a week - unfortunately I get injured everytime I increase mileage too much.

From Kelli on Thu, Mar 10, 2011 at 10:47:46 from 71.219.97.85

WOW< nice mileage already! You are racking them in, and fast ones at that. NICE JOB.

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