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Location:

San Antonio,TX,

Member Since:

Dec 13, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K PR - 18:01 - Nov '14

10K PR - 38:37 (workout) - Oct '14

Half-marathon - 1:22:43 - Jan '14

Marathon - 2:58:43 in Boston! - Apr '13

50 mile - 7:49:30 (2nd) - Nov '15

Short-Term Running Goals:

- Balance

- Run more trails, volunteer, more social running, run with a team

- Race a lot more.  learn.

Race results / possible schedule:

Apr 2 - Hells Hills 25k trail - 4th

Apr 9 - Toughest 'n Texas 20-mile Trail - 2nd

May 7 - Paleface - Trail Marathon - 3rd

May 29 - American Hero road 25k - 2nd

Jun 25 - Pedernales Falls 30k nighttime Trail - 5th (sick)

Jul 16 - Muleshoe Bend 30k nighttime Trail - 3rd

Jul 23-24 - Fossil Valley 9-hour nighttime Trail - 2nd

Aug 6 - Colorado Bend 30k nighttime Trail - 4th

Aug 27 - Reveille Peak 30k nighttime Trail (entered)

Sep 10 - Franklin Mountains 50k (entered - not all-out effort...I hope)

Sep 17 - Lighthouse Hill 20-mile trail (entered)

Sep 24 - J&J 50 mile trail

Long-Term Running Goals:

Compete in a few more ultras without going off course (again)

Sub-18 in a 5k

One.  Good.  Marathon.

Personal:

I started running at age 30, in late 2009.  I have 2 daughters (10 and 8 yrs old).

  

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony A5 Lifetime Miles: 1054.70
Kinvara 2 - Gray/red Lifetime Miles: 1551.08
Kinvara 3 - Gray/red Lifetime Miles: 1244.23
1160s Lifetime Miles: 888.70
Saucony A5 Red Lifetime Miles: 565.10
Saucony A6 - Yellow Lifetime Miles: 214.00
Saucony A6 - Red/blue Lifetime Miles: 61.50
NB MT101 Trail Lifetime Miles: 302.00
Fastwitch 6 Red #1 Lifetime Miles: 286.50
Fastwitch 6 Red #2 Lifetime Miles: 267.00
Wed, Jan 29, 2014
Slow milesFast milesTotal Distance
9.001.5010.50

26F.  Weeeell, I came down with a little illness which is why my last few runs felt so terrible.  I woke up on this morning feeling crappy and weighing a few pounds lighter.  So, naturally, I still went to the track to try a 16 x 400.  Wow.  I won't bore you with the details but I did not make it far before I resigned myself to sadly jogging many right-hand circles in lane 8.  Decided right then to sleep in on Thursday and take the day off.  Not a great start to Boston training, but what can ya do...

Saucony A5 - Blue Miles: 10.50
Weight: 144.40
Comments
From Tracy on Thu, Jan 30, 2014 at 20:52:09 from 50.103.252.199

You're funny. I give you my respect for the attempt.

Hope you are feeling better!

From seeaprilrun on Fri, Jan 31, 2014 at 10:54:51 from 68.102.189.33

I've been feeling blah too--always a dilemma when the options are: don't try the workout, try and have a workout flop, or modify and still have a crappy workout! Get over the crud soon!

From Jake K on Fri, Jan 31, 2014 at 11:34:53 from 199.190.170.30

Just go back a week and call the HM PR the start to Boston training. From that perspective, its all looking great!

From I Just Run on Fri, Jan 31, 2014 at 15:36:32 from 67.79.11.242

I feel your pain! I've had the flu, the bad chest cold and now the stomach bug (throwing up and all)!

From allie on Fri, Jan 31, 2014 at 16:05:18 from 174.27.255.112

16 x 400 when feeling funky...could have ended poorly. good call on modifying the plan to the good old lane8jog. hope you are feeling better.

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