AM: 36F. 6 @ 7:49 AP.
PM: 63F. 4 @ 7:26 AP.
Tested out my new trail shoes! I bought them on specs alone (7.5 oz, 10mm toe drop) but I think they'll work fine. Going to take them out to Bandera in a couple weeks, so that's the real test. If I can do a long run without creating a gaping hole in my shoes, then these are the winners.
My AM run was on pavement but my PM run was a pretty hard effort on trails. I don't know, somehow, somewhere along the way, I let myself believe I was done recovering from the 50. No. Legs were crushed after the PM run, and I need to start taking the recovery more seriously.
After a big race, for me, one of two things will happen. Either I will get unbelievably lazy, or unbelievably motivated. Fortunately, the latter happened this time, but I need to de-motivate until my decrepit body says it's ready. Lots of fatigue today...not ready quite yet.
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