Buttsweat Towel© season has begun

December 22, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesSlowJoe's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20092010201120122013201420152016
15% off for Fast Running Blog members at St. George Running Center!

Location:

San Antonio,TX,

Member Since:

Dec 13, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K PR - 18:01 - Nov '14

10K PR - 38:37 (workout) - Oct '14

Half-marathon - 1:22:43 - Jan '14

Marathon - 2:58:43 in Boston! - Apr '13

50 mile - 7:49:30 (2nd) - Nov '15

Short-Term Running Goals:

- Balance

- Run more trails, volunteer, more social running, run with a team

- Race a lot more.  learn.

Race results / possible schedule:

Apr 2 - Hells Hills 25k trail - 4th

Apr 9 - Toughest 'n Texas 20-mile Trail - 2nd

May 7 - Paleface - Trail Marathon - 3rd

May 29 - American Hero road 25k - 2nd

Jun 25 - Pedernales Falls 30k nighttime Trail - 5th (sick)

Jul 16 - Muleshoe Bend 30k nighttime Trail - 3rd

Jul 23-24 - Fossil Valley 9-hour nighttime Trail - 2nd

Aug 6 - Colorado Bend 30k nighttime Trail - 4th

Aug 27 - Reveille Peak 30k nighttime Trail (entered)

Sep 10 - Franklin Mountains 50k (entered - not all-out effort...I hope)

Sep 17 - Lighthouse Hill 20-mile trail (entered)

Sep 24 - J&J 50 mile trail

Long-Term Running Goals:

Compete in a few more ultras without going off course (again)

Sub-18 in a 5k

One.  Good.  Marathon.

Personal:

I started running at age 30, in late 2009.  I have 2 daughters (10 and 8 yrs old).

  

 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony A5 Lifetime Miles: 1054.70
Kinvara 2 - Gray/red Lifetime Miles: 1551.08
Kinvara 3 - Gray/red Lifetime Miles: 1244.23
1160s Lifetime Miles: 888.70
Saucony A5 Red Lifetime Miles: 565.10
Saucony A6 - Yellow Lifetime Miles: 214.00
Saucony A6 - Red/blue Lifetime Miles: 61.50
NB MT101 Trail Lifetime Miles: 302.00
Fastwitch 6 Red #1 Lifetime Miles: 286.50
Fastwitch 6 Red #2 Lifetime Miles: 267.00
Slow milesFast milesTotal Distance
8.001.009.00

Another really nice day for running: 40F, and a little breezy.  I gradually picked up the pace a little on the way back home with the nice tailwind thanks to the north wind.  7:45 avg.

My R&R is now over and I go back to work tomorrow, back to the real world.  I think I'm going to set Monday as my day off, running-wise.

1140s #2 Miles: 9.00
Weight: 0.00
Comments
From Kelli on Sun, Feb 06, 2011 at 14:04:21 from 71.219.84.215

Everyone needs a day off....or a week or a month. Monday sounds as good as any.

Glad to see you are back at it and doing well!

Nice pic.

From seeaprilrun on Sun, Feb 06, 2011 at 18:15:35 from 68.103.248.137

One week and recovery is complete and without injury! Nice! So...ya doing the full or the half in Oklahoma?

From SlowJoe on Sun, Feb 06, 2011 at 22:29:28 from 184.79.24.255

Thanks Kelli - I bet it will only be a week for you.

Ya know April, I think I'll end up doing the full. Danielle's hometown has a HM on March 19, so I'm hoping I can pick up an easy PR, and hopefully be ready for a 3:20 at OKC. If you haven't found a HM before Eisenhower, you should come do it at OKC; it's not until May 1. Hopefully it's not too warm or windy.

From Kelli on Sun, Feb 06, 2011 at 23:52:19 from 71.219.84.215

It already has been a week....and it is not looking good! But, oh well. Nothing can be done.

Planning the next marathon already, huh??? You guys are animals.

From Rye on Mon, Feb 07, 2011 at 17:22:29 from 75.167.131.224

Nice... you are an animal!

From DaleG on Mon, Feb 07, 2011 at 23:35:27 from 152.216.7.5

Yes, Monday's are a good day to rest. Too bad youi have to go back to work.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements