I started Runner's World beginning runners program (run 30 min. without stopping in 8 weeks) on Oct. 24, 2011. I was able to run a 5K without stopping 4 1/2 weeks later in 39 min. Soooo slow--but I did it! I've only missed 1 day of running (the day of the BIG WIND) since.
Short-Term Running Goals:
I want to run several 5Ks. I want to be able to run 3 miles in 30 min. I would really like to be able to run a 10K. I want to keep running every day!
Long-Term Running Goals:
I want to keep in shape so I can always keep up with my kids on the hike up to Cleo's Bath on Sonora Pass.
Personal:
I'm married with 7 incredible children. I work at home while keeping very involved in my 2 teenage boys' activities. I have an amazing husband who constantly cheers me on!
From slightlycoolermom on Wed, Feb 08, 2012 at 12:10:34 from 174.23.220.170
Good run today--but one of these days the dog and I will go down together. I need to train her to stay away from me better. But, she's so happy after a run! Me too!
From RAD on Wed, Feb 08, 2012 at 13:20:56 from 98.202.23.178
Running with dogs is an art I'm choosing not to perfect :) I started letting her run while I ride my bike.
Nice job getting out and good luck on Saturday!! Sweethearts run sounds like a fun race!
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