DONT TREAD ON ME

3 miles 

I had to decorate the school all morning and then I hing out with Cy and Dewey. I didn't have my car so I ran home then drove down and had 5 miles to the spectrum.

Greatful For: tainted windows. For FHE we went to a shive ice place and Kambree was working there so I stayed in the car haha. She asked Brock if he was my brother. Bad memories of that Sheila.

Song: Sleepyhead // Passion Pit. Cy played it on the Piano and it rocked.

3 in la manana

drove up to cedar and it got really cloudy. I set up an umbrella shelter and read Poisonwood. The girls ran really well and I dropped some bombs right before the race. Everything felt really good. We did our prayer and call out in front and that needs to become a tradition. It was sooo cool.

Race: I got a good position in the middle of the front pack and just really focused on staying with the Krewmbulonimbus. I was number 7 and for the first mile and a half I was right with them. It may have been a little faster than I usually go but I think im going to adopt that strategy. I started to fall behind but kept it positive and just focused on tempo and having a good time. On the last mini-lap Nick Hill and Gillespe passed me. I just wore it and tried to keep up. On the last 100m Mitchell passed me. I didnt have all the kick I wanted but the grouping strategy benefited me in the long run. I fineshed right behind him with a 16:09, the exact time I got last year at the Cedar Invite. 

5x30s Fartlek. I had runners high to the max and Im just so glad to be on varsity for SUU.

Greatful For: Brock, we passed each other on the track (because we were going different ways) and he yelled "you are number 7!" I knew that but it was so great to see that he was counting and was watching for me. He had a great race and says he feels great. He beat my first race time.

Song: Glycerin // Bush. one of my ALL TIME favorites.

3 drizzly miles to the spectrum and back. Talked with Sage and Tanner. 

Hung out with sage after decorating the School we went back to school shopping at the D.I. with brock.

2 mile warm up. Then 4x mile repeats at 6:00min pace. I hit 5:58, 5:50, 6;03 then 5:52. barefoot cooldown and core with spencer then I led stretches. Really great workout. Im so pumped! the team is looking beautiful (mainly the sophomore girls team but you know).

To make this day better: I bought a MAROON STAGG FLYING V R 500 for $120. Its soo beautiful.

Then I headed over to Jazzys to play in Austins band Aisle 21. I learned all 3 songs right before and we rocked it. I had my hair over my face like a good bass player should. Animal Coast played well.

Thankful for; Glasses. My contacts were killing me last night so ive been rocking the specs today haha

Song: Courtney // Aisle 21. Its about Austins date with Courtney. Rock On.

3 to the farm. I went on my own to have a little senior sunrise moment. Then did Sophomore oreientation. My classes seem super chill.

7 miles to Rainbow Road man is it sketchy w/out contacts haha

Ice bath and chill

Greatful for: having a look alike (brock) because we are going to mess with some peoples minds this year haha

Song: Smile Like You Mean It // the killers

3 miles I woke up 5 mins late and ran on my own again haha

I only have 2 periods on b-day so I played my Flying V for a while today. 

Desert Relays was great for an hour but then the Stormwall came and we left early so.. its been rescheduled.

Greatful for: Rubber: that lightning was gettin close. GO THUNDER

Song: National Anthem. I learned it on the guitar. USA USA USA

out by little valley mtn

3 miles out then we turned at the petroglyphs and we dropped the hammer, for 5 miles we went pretty hard. I was kind of done and fell behind a little bit but I ended strong right behind Tanner, Joe and Brysons group. 2 miles back to the cars

Greatful for: Womens Soccer 

Song: Pretty Pink Ribbon // Cake