DONT TREAD ON ME

June 28, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,UT,United States

Member Since:

Jan 02, 2014

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

8th Grade PR's

1600- 6:30ish

800- 2:40

Freshman PR's

5k- 20:08

3200- 12:31

1600- 5:09

Sophomore PR's

5k- 17:42

1600- 4:55

800- 2:06

400- 0:56

Junior PR's

5k 16:32

3 mile- 16:09

1600- 4:45

3200- 10:26

Short-Term Running Goals:

Varsity

XC & Track State Champs 2015-16

Don't miss Morning Practice 

Break 16:00  15:45 in 5k 

Break 4:30 in Mile

Long-Term Running Goals:

Keep running as long as I live

Win State Multiple Times

Run in College?

Run Ultramarathons

Personal:

I used to play Football/Basketball but I started running and never looked back. Desert Hills XC.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Izumi N1 (red) Lifetime Miles: 406.50
Pearl Izumi Lifetime Miles: 512.50
Saucony Virrata Lifetime Miles: 160.00
Fila SkeleToes Lifetime Miles: 83.00
Brooks Cascadia Lifetime Miles: 168.35
Vibram Fivefinger Lifetime Miles: 48.00
Nike Mutumbo 5 Lifetime Miles: 74.00
Asics Spikes Lifetime Miles: 40.20
Asics Super-Gel J33's Lifetime Miles: 337.30
Saucony Virrata Blue Lifetime Miles: 25.50
2nd Saucony Virrata Blue Lifetime Miles: 221.50
Saucony Virrata Red Lifetime Miles: 250.00
Virrata 2 Lifetime Miles: 332.25
Orange Virrata 2 Lifetime Miles: 310.50
Boston Kineta Lifetime Miles: 259.50
Brooks Pure Grit Lifetime Miles: 309.80
New Balance 101 Lifetime Miles: 348.25
Luna Leadville Lifetime Miles: 369.00
Barefoot Lifetime Miles: 10.00
2nd New Balance 101 Lifetime Miles: 321.50
3rd New Balance 101 Lifetime Miles: 352.20
Total Distance
10.00

3 drizzly miles to the spectrum and back. Talked with Sage and Tanner. 

Hung out with sage after decorating the School we went back to school shopping at the D.I. with brock.

2 mile warm up. Then 4x mile repeats at 6:00min pace. I hit 5:58, 5:50, 6;03 then 5:52. barefoot cooldown and core with spencer then I led stretches. Really great workout. Im so pumped! the team is looking beautiful (mainly the sophomore girls team but you know).

To make this day better: I bought a MAROON STAGG FLYING V R 500 for $120. Its soo beautiful.

Then I headed over to Jazzys to play in Austins band Aisle 21. I learned all 3 songs right before and we rocked it. I had my hair over my face like a good bass player should. Animal Coast played well.

Thankful for; Glasses. My contacts were killing me last night so ive been rocking the specs today haha

Song: Courtney // Aisle 21. Its about Austins date with Courtney. Rock On.

Boston Kineta Miles: 3.00New Balance 101 Miles: 6.00
Weight: 0.00
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