DONT TREAD ON ME

Week starting Jan 18, 2015

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Location:

St. George,UT,United States

Member Since:

Jan 02, 2014

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

8th Grade PR's

1600- 6:30ish

800- 2:40

Freshman PR's

5k- 20:08

3200- 12:31

1600- 5:09

Sophomore PR's

5k- 17:42

1600- 4:55

800- 2:06

400- 0:56

Junior PR's

5k 16:32

3 mile- 16:09

1600- 4:45

3200- 10:26

Short-Term Running Goals:

Varsity

XC & Track State Champs 2015-16

Don't miss Morning Practice 

Break 16:00  15:45 in 5k 

Break 4:30 in Mile

Long-Term Running Goals:

Keep running as long as I live

Win State Multiple Times

Run in College?

Run Ultramarathons

Personal:

I used to play Football/Basketball but I started running and never looked back. Desert Hills XC.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Izumi N1 (red) Lifetime Miles: 406.50
Pearl Izumi Lifetime Miles: 512.50
Saucony Virrata Lifetime Miles: 160.00
Fila SkeleToes Lifetime Miles: 83.00
Brooks Cascadia Lifetime Miles: 168.35
Vibram Fivefinger Lifetime Miles: 48.00
Nike Mutumbo 5 Lifetime Miles: 74.00
Asics Spikes Lifetime Miles: 40.20
Asics Super-Gel J33's Lifetime Miles: 337.30
Saucony Virrata Blue Lifetime Miles: 25.50
2nd Saucony Virrata Blue Lifetime Miles: 221.50
Saucony Virrata Red Lifetime Miles: 250.00
Virrata 2 Lifetime Miles: 332.25
Orange Virrata 2 Lifetime Miles: 310.50
Boston Kineta Lifetime Miles: 259.50
Brooks Pure Grit Lifetime Miles: 309.80
New Balance 101 Lifetime Miles: 348.25
Luna Leadville Lifetime Miles: 369.00
Barefoot Lifetime Miles: 10.00
2nd New Balance 101 Lifetime Miles: 321.50
3rd New Balance 101 Lifetime Miles: 352.20
Totals
Total Distance
41.50
Virrata 2 Miles: 39.50Brooks Cascadia Miles: 2.00
Weight: 0.00
Mon, Jan 19, 2015
Total Distance
0.00

I promised myself no 0 mile days but I had to get trained for Glenn's all morning and my dad said I had to hang out with the Family for the holiday. My parents want me to stop running if I can't get my grades up... I am really banking on this ACT thing haha...

Weight: 0.00
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Tue, Jan 20, 2015
Total Distance
10.00

3 morning practice

no glenns but school was really stressful today I am just so worried about my future..

3 miles down the Fire Road and an 18 minute Tempo back. We got 3.03mi so right on pace. I was feeling really strong for the first 2 miles but the last one was just a mental hurdle I had to get over. I did and stayed with everyone the whole time. The top 7 were Kale, Rex, Tanner, Sage, Scott, Joe, Me so that was cool. Hopefully Jaiden and Spencer come back out tho. 

1 mile cooldown 

we did homework at Joes and then sage brought me back for Young Mens. We cleaned the Homeless Shelter Cafeteria/Kitchen. It was such a humbling experiece because these people have nothing and I was concerned with keeping my shoes clean. Life is all about Perspective.

Virrata 2 Miles: 10.00
Weight: 0.00
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Wed, Jan 21, 2015
Total Distance
9.00

Running in the sand and the muck and the mire. But "church rock" was great. Even though we never went to church rock smh.

Virrata 2 Miles: 9.00
Weight: 0.00
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Thu, Jan 22, 2015
Total Distance
10.00

3 am

Web Hill 15s 30 45 1min 2min 1min 45s 30 15 15. I felt pretty good.

Virrata 2 Miles: 10.00
Weight: 0.00
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Fri, Jan 23, 2015
Total Distance
4.50

Kenyan

Virrata 2 Miles: 4.50
Weight: 0.00
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Sat, Jan 24, 2015
Total Distance
8.00

6 mile run by myself. Nice to think for a while

2 mile hike (1300 vertical climb) for jr. Prom.

It was so awesome!

I went crazy at the dance so im pretty sore

Brooks Cascadia Miles: 2.00Virrata 2 Miles: 6.00
Weight: 0.00
Add Comment
Totals
Total Distance
41.50
Virrata 2 Miles: 39.50Brooks Cascadia Miles: 2.00
Weight: 0.00
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