Location:
St. George,UT,United States
Member Since:
Jan 02, 2014
Gender:
Male
Goal Type:
Highschool Champ
Running Accomplishments:
8th Grade PR's
1600- 6:30ish
800- 2:40
Freshman PR's
5k- 20:08
3200- 12:31
1600- 5:09
Sophomore PR's
5k- 17:42
1600- 4:55
800- 2:06
400- 0:56
Junior PR's
5k 16:32
3 mile- 16:09
1600- 4:45
3200- 10:26
Short-Term Running Goals:
Varsity
XC & Track State Champs 2015-16
Don't miss Morning Practice
Break 16:00 15:45 in 5k
Break 4:30 in Mile
Long-Term Running Goals:
Keep running as long as I live
Win State Multiple Times
Run in College?
Run Ultramarathons
Personal:
I used to play Football/Basketball but I started running and never looked back. Desert Hills XC.
Favorite Blogs:
2 mile warm up. Vo2 the Max. Finished with 10 laps and right behind Scotty. 2 mile cool down hid golfball.
Started off at about 9 min pace but worked down to 6 min mile. It was a beautiful run, I felt great and it was a breeze ( minus digging a pickup out of the sand).
2 mile warm up. 15 min Tempo Run, 6:05 mi pace with Scotty but we went 6:02. 2 mile cooldown and then core with cap'n Banejamin. I felt great.
Trail run with road shoes is a bad idea but i needed to get them broken in.
*I WILL BREAK YOU*
2 mile warm up. Spring is here and the shirts came off. We had a tabatta type workout to the sounds of AC/DC. I felt great in my new virratas.
Caden, Joe, Sage and I had an awesome adventure to The Lonley Mountain. Caden goproed the run.
